- Potato - 700 g of (1.5 lbs)
- Butter - 120 g (0.3 lbs)
- Red Onion - 1
- Onion - 2
- Cod Fillet - 600 g (1.3 lbs)
- Garlic - 2 cloves of
- Salt -
- Ground Pepper -
Wash, peel and cut the potatoes into four pieces. Boil the potatoes in 2 liters of salted water. Blanch for 10 minutes, then drain.
Place a large baking pan in a warm oven to melt the butter. Add the chopped onions and potatoes.
Cut the cod into large pieces sprinkle with salt and ground pepper, and crushed garlic.
Lay the fish on top of the potatoes, then cover the top of the pan.
Bake about 30-40 minutes.
Baking temperature: 200 ° C
Pan size: 35x27 cm
Also known as: Onion And Potato Cod Fish With Garlic Roasted Potatoes, Pan Fried Cod
Remember: It is always better to use fresh organic ingredients when cooking! Avoid processed foods and canned fruits or vegetables. Cooking starts with a visit to a local market!Print this page